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Welcome to Clarity Health, where passion meets purpose!
Our Vision
Our goal is to work together to support and create a better relationship with yourself and food.
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You'll learn how to:
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- Plan and prepare meals that will leave you feeling satisfied, energized, and happy
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- Understand what your body needs, when it needs it, so that you can make smart food choices in the moment
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- Learn how to overcome your fears around eating certain foods or at certain times of the day
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- Recognize the difference between emotional hunger and physical hunger, so that you can give your body what it needs, not just what it wants
Coaching Style
Our coaching style is to help kids feel empowered in their ability to make healthy decisions and create a positive, life-long relationship with food and exercise. We know you're busy with work and family, so we bring experience, expertise, and passion to help your child along on this journey.
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We believe in a collaborative approach to coaching and will work with you to figure out what it is that you want to accomplish, then we'll work together to create a plan for how to get there.
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We'll meet in the middle on this by setting goals to achieve them.
